--CD1 - Workout 1--
*1 Got to get up (Radio mix) - Afrika Bambaataa vs. Carpe Diem
*2 I'll house you (Hitman remix) - The Jungle Brothers
*3 Reach - Robi Rob's clubworld feat. Deborah Cooper
*4 Groovejet (If this ain't love) (Spiller's Ext. vocal mix) - spiller
*5 Bring it back (Boris Musical mix) - Moloko
*6 Rise (Nex York Preacher mix) - Eddie Amador
*7 Stand up (if you're ready) - Electroluv
*8 Stupidisco - Junior Jack
*9 September (Mutant Disco vocal mix) - Earth, Wind & Fire
*10 Get up (Everybody) - Byron Stingily
*11 Freak it (Original mix) - Studio 45
*12 Down down down (Class A remix) - Gambafreaks
*13 On the run (Big Ron mix) - Big Time Charlie
*14 Something about the music - Da Slammin' Phrogz
*15 Intro - Alan Braxe & Fred Falke presents Running
*16 Back to the funk (Original mix) - Kluster
*17 My life - Chanel
*18 I'm tellin' you - Chubby Chunks feat. Kim Ruffin
*19 Gunsmoke (Original mix) - Boomboys
*20 Café del mar (Three'n'One remix - Energy 52
--Final--
*21 Intro - got to get up (Radio mix) - My life - I'm tellin' you - Gunsmoke - Café del mar
--CD 2 - Workout 2--
*1 Renegade master (Fatboy Slim old skool mix) - Wildchild
*2 I see you baby - Groove Armada feat. Gram'ma Funk
*3 4 my people - Missy 'Misdemeanor' Elliott
*4 Superstyln' (Original mix) - Groove Armada
*5 La La Land (12" version) - Green Velvet
*6 Silver screen - schower scene - Felix da Housecat
*7 Call on me (Eric Prydz vs. Retarded funk mix) - Eric Prydz
*8 Funky (Remix filter disco) - D-Vision
*9 Turn around (Original 12" mix) - Phats & Small
*10 Love will set you free ( Original vocal mix) - Starchaser
*11 All that mattered (Innvervisions extended) - De Nuit
*12 I'm in love with you (Original full vocal) - Mo'reen
*13 You don't know me - Armand Van Helden
*14 Keep that feelin high (Clubmix) - London Fiesta
*15 Given up (Hugstar mix) - Mirrorball
*16 Feeling it to (Original 12" mix) - The 3 Jays
*17 Calabria (Original) - Rune
*18 Music sounds better with you - Stardust
*19 Silence (Sanctuary mix) - Delerium
*20 Virtuoso (The Youngsters remix) - Slam
--Cooldown / Strech--
*21 Love's taken over (Quiet storm mix) - Chantee More
*22 Eden - Hoverphonic
--CD 3 - Workout 3--
*1 Pulverturm (Radio edit 2) - Niels van Gogh
*2 Seven days in one week (Radio clubmix) - BBE
*3 Storm (Rollercoaster pumped up mix) - Storm
*4 The Launch - DJ Jean
*5 Let me show you (Original miw) - Camisra
*6 Baby boom - Baby Blue
*7 Keep on dancin' (Banging clubmix) - Perpetual Motion
*8 Everybody all over the world (DJ Jean remix) - FPI Project
*9 Shame (Red Jerry remix) - Ruff Driverz
*10 Lethal industry (Svenson & Gielen remix) - DJ Tiësto
*11 Synth & strings - Yomanda
*12 Superstring (Rank 1 remix) - Cygnus X
*13 Beauty of silence - Svenson & Gielen
*14 Luvstruck - Southside Spinners
*15 (Let the) rythm move you (BK's clubcutz mix) - BK
*16 Music is moving (BK & dBm amber remix) - Cortina
*17 Super - Gigi d'Agostino & Alberto
*18 Komodo - Mauro Picotto
*19 Born slippy - Underworld
--Final--
*20 Intro - (Let the) rythm move you (BK's clubcutz mix) - Music is moving (BK & dBm Amber remix) - suer - Komodo - The Launch